Saturday, November 29, 2008
...or campus security. Regardless today was our closest brush with the law during a run. Joe and Sue were stopped in there tracks and scolded for running in a non-running area. It does bring to my mind one of the biggest debates, running or jogging. The sign stated no jogging and they were told no jogging on campus, but I didn't head out for a 9 mile jog this afternoon. I went for a 9 mile run. I thought we should have tried to argue our point with them, but instead we extended our route and made it back to the car with no more trouble.
Monday, November 24, 2008
Hello all, it's been a while. Sorry for slacking, I've been busy baking but that's for another blog. So how is the running going? Until today, fairly well. Track twice a week, the road 4 other days a week. Indoors I have been kicking some ass and proud of it. Focused still on beating Joe's ass in Bermuda. I was starting to get cocky about it, until this am. I don't know what happened. Completed a 2 mile warm up outdoors and hit the track. We did an 800 at a 3:40 pace and hit the wall, it was terrible. I'm thinking it's a combo of running too much and standing at the stove for 14 hours in a weekend. Won't be at the track until next Thursday, so I have some time to heal. I do worry, in the summer I hit a wall and ran away from the track. What will prevent that from happening this time around...watching Joe cross the finish line after me!!
Monday, November 10, 2008
Well I have successfully completed 3 indoor track sessions. I hate track, I hate it alot. The reason I ran the marathon this fall was to avoid the outdoor track, it worked. I do recognize the importance, I need to beat Joe at the mile race in Bermuda! It hurts and it's hot and there is a 60 year old man screaming at me to move faster, again I really hate it. Recruiting has been successful, I now have 4 women who run at about my pace. As much as it sucks it's unbearable doing it alone.
Today was the first attempt at what the mile would feel like. After a nice warm up we did a half mile a full mile and ended with a faster half mile. The first half was at a 3:57 pace, I thought I was going to die, but survived it. Then we started the mile (8 times around), Mo and I broke free of the other women in our group. I just kept my eyes on her ass and thought "just stay with her". After 4 laps I lost count. At one point the coach shouted 2 more, all I could do was curse loudly (it's hard to whisper when you are going all out). The nice thing about the indoor track is that it's smaller, mentally easier to convince one's self to go one more time. The last lap was awful, I can't even explain it. Finished in 7:58!! I'll take it and worked hard to be able to say so. The last half was terrible as well, but after swearing to myself I would only do 2 laps I finished the 4th with a 3:56 pace. Nice work!! I would like to be able to get a 7:45 pace for the mile, Joe is bigger and faster...but he's not training on the track.
Let's see how things progress, I'm pretty confident that if things continue I will be wiping the asphalt with him in Bermuda!!
Sunday, November 2, 2008
I'm beginning to think that one never really recovers from a marathon. Today we did 6 miles, the furthest since the race 3 weeks ago. The way I am limping around here you would think I did a 15 miler. I do think it's time for new shoes that that will help a little. It raises the question what to do with the shoes that carried me for 26.2 miles? I'm really thinking of hanging them on my mudroom wall. I can't just throw them away. I'll post a picture of their final resting place once it is determined. Tomorrow begins the dreaded indoor track season. I have no choice to participate. We are doing a mile race in Bermuda and there is no way I will allow Joe to beat me at this one. He's chosen not to participate in track, so you know I'll kick his ass!!