Well not really, I'm working a double but won't be running. Daylight savings combined with Bob's structured training program is slowing ruining my life but I'm determined to at least start out strong before falling off the wagon. Today came close to not happening, it was a rough morning filled with whining coming from several different factions of the Macedo Family. One of those days where I'm not sure I would have minded backing up and heading off to work leaving someone else to wrangle a toddler on a very cold windy day. That's not my life so we went to the gym. Yes, I was on the treadmill again. Give me a break, it's a choice between sanity or the roads and sanity won. I just needed to zone out, that and I'm not sure where my running tights are. Goal was 4 miles with a negative split so the first 2 were in the 9:20's and last 2 were in the 8:40's. Mission accomplished. The feet will be happy for a recovery tomorrow and I swear my 5 miler will be outdoors on Saturday.
Ran 4 miles today
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment